Mode 8 Mobile - Houston, Texas

Niki Foster

On Labor Day weekend, I had the privilege of attending the one-year anniversary celebration of Nutrition Boost. There was also a free yoga class provided by Mode 8 Yoga and Fitness. It was a great Yoga class that became a Hot Yoga class thanks to the Texas heat.

Thank you for supporting local business and sharing the amazing Yoga love.

Amber Berry

This morning I took Sandra’s 5:30am Cool Flow class. I felt a little nervous going in as in the past when I’ve attended other studios I’ve quickly felt lost in the crowd and have fallen behind with the teachers instructions. It’s been years since I’ve taken a class bc of this very reason. Sandra’s class was exceptional. From the moment I entered the class the environment was warm, calm, and very welcoming. I honestly feel like I could have fallen right back to sleep with how soothing Sandra’s voice was. She verbally directed each pose so well that I could keep my eyes closed and fall right into it without having to look around to make sure I was doing it correctly. She took us to the next pose effortlessly and with perfect timing. I never once felt rushed. She helped us set our intentions for the day, which I needed after a rough week, and I can confidently tell you 10 hours later I truly needed that class and to set those intentions. It was the reset I NEEDED to be a present, calm, loving, and patient mom for the rest of the week.

Abigail La

I have been to 2 classes so far, and have thoroughly enjoyed both!

The first class I went to was a cool flow class with Janeth. My mom and I went to this on a Wednesday morning, and it ended up being a class of 3. It was a wonderful class. This was both of our first experience taking yoga, and I felt that it was a great introduction. I left with a very light sweat and a relaxed mind. I had the energy and motivation to have a productive day.

The other class I took was a rain class with Sandra. I took this on a Tuesday at 7:30 (also I really appreciate that they have classes after 6, so I actually have a chance to attend after work). This class had about 5 or 6 people. Sandra placed candles around the class and played very relaxing music. Before we started, she asked each person if they were okay if she walked around and touched us to help us get into position throughout class (I felt that was very respectful). This class was not hot, and it was very slow paced, which I believe really helped me to relax. We got into positions and held them for longer than the cool flow class. Throughout, Sandra was very attentive. She made sure to check in and help me adjust when I was struggling (which was a lot lol. It was definitely my second class). She also lightly massaged my back/hips/feet(with a towel over them) as she went. By the time class ended, I was ready to go to bed! I slept significantly more restful after this.

Overall both classes were different, but I feel that they achieved different things. I am super excited to return to Mode 8 for more classes. I will definitely be trying the Thunder class soon

Shelby Salisbury

This is my first time practicing yoga and I am so, so thankful to be beginning at Mode 8! Every single class I have attended radiates positive energy thanks to the instructors kind and encouraging nature. Only wonderful things to say about this place and all the instructors! ✨namaste✨

Stephanie M

All good things to say about Mode 8. I have had Mode 8’s Red Tag membership for 6 months and only recently cancelled my membership because I will be moving and no longer able to attend classes on a regular basis. While the studio is primarily known for their yoga classes, they also offer a Lightning Strength class that incorporates HIIT. The flows may challenge you but most instructors offer alternative poses for different levels so you feel comfortable moving at your own pass and doing what feels right for your own body. In the past, the studio has partnered with Harris County Precinct 2 to offer free yoga in the park which I attended on several occasions and loved. The instructors, including the studio's owner, are all skilled, kind, and charismatic. 10/10 recommend giving this studio a try.

Linh Bui

My girls and I love yoga but particularly love this studio.. I’m so happy to see how my girls turn out to love it so much. We have introduced them to a lifetime of good health and happiness…highly recommended Mode8 !

Katie Berend

I have been a member at Mode 8 for 3 months now.

I am very happy with their class offerings and teachers. Christine is a really nice, knowledgeable, sensitive, and FUN instructor. I think she is really doing a good job making the yoga in her classes accessible to all persons. She is also very willing to make changes and asks for feedback. I feel lucky we have a studio like this in Clear Lake/ Pasadena.

Love the Hot/warm classes. My favorite is Hot Thunder. WORK IT.

Gem Ustang

08/18/2022: I have been attending classes at Mode 8 for over one year. The studio is esthetically pleasing, clean and neatly organized. The owner is responsive to one's needs and all of the instructors are very professional. I look forward to attending yoga classes at Mode 8 week after week. Eileene Grozier.
2021: I have attended several types of classes at Mode 8 Yoga Studio. Each one has been very beneficial and each instructor has been very professional. I met the owner (Christine) today. She had fixed a technical issue on my app. She was very nice and I am quite appreciative of all that Mode 8 Yoga has to offer. I look forward to attending consistently, meeting more instructors and challenging my practice. Thank you. Namaste!